Step 2 The Power of Meditation
Steps
-
Week 1
- Week 1
- What is Meditation?
- Top Meditation Tips
- Practicalities
- Week 1 Practice
-
Week 2
- What does Meditation achieve?
- Neural fear pathways
- Meet Little You
- Childhood fears
- Week 2 Practice – Introduction
- Week 2 practice
-
Week 3
- Recap
- The silence and the expansion
- Spontaneous healing experiences
- Meet the grown up you
- Week 3 practice – Introduction
- Week 3 practice
-
Week 4
- Week 4 – welcome to you!
- Expanded consciousness
- Intuition
- Psychic ability
- Week 4 Practice – Introduction
- Week 4 Practice
- Afterwards