“My heart is far more open than it was before, I’m now unafraid to open myself to emotion or to give and receive love. I genuinely feel more fearless, I feel like I was imprisoned by fears and now have: a) a practical, effective method of dealing with them should they arise, and b) through the work of the course my unconscious has learnt not to flood me with fear, even without me consciously making it not. Also the fact that it was group work was very important, experiencing other people as they experience themselves was a powerful experience. Feeling genuine love for a group of people I only met the day before, experiencing empathy and love without fear, these were new and enlightening experiences.”